Help prevent chronic diseases like heart disease, diabetes, and more by:
Not smoking
Eating a healthy, balanced diet
Exercising regularly
Avoiding alcohol
Drinking water
Getting enough sleep
Getting screened.
Learn more: http://ow.ly/sRlc50Etepo
Help prevent chronic diseases like heart disease, diabetes, and more by:
Not smoking
Eating a healthy, balanced diet
Exercising regularly
Avoiding alcohol
Drinking water
Getting enough sleep
Getting screened.
Learn more: http://ow.ly/sRlc50Etepo